Cykling

Added by mosjonist, 412 weeks ago

Summary

	Tid	01:21:11
	Længde	42.46 km
	Hastighed	31.38 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 146 max 175
	Temperature	20.7 °C
	Intensitet	Normal
	Kalorier	767 kcal
	Score	5481

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

84%	Average 146		Max 175	101%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:49

16.1%

Zone 1

88 - 104

50% - 60%

00:12:56

11.0%

Zone 2

105 - 121

60% - 70%

00:12:55

11.0%

Zone 3

122 - 139

70% - 80%

00:14:12

12.1%

Zone 4

140 - 157

80% - 90%

00:35:54

30.7%

Zone 5

> 158

90% - 100%

00:22:17

19.0%

Log ind

Cykling

Summary

Heart rate zones - Default