 | Tid | 00:15:20 |
 | Længde | 3.22 km |
 | Hastighed | 12.60 km/h |
| Tid pr. km. | 04:46 min/km |
 | Puls | snitt 139 max 154 |
 | Cadence | snitt 89 max 98 |
 | Temperature | 25.7 °C |
 | Intensitet | Normal |
 | Kalorier | 148 kcal |
 | Score | 1412 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
130 bpm |
85 rpm |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
145 bpm |
90 rpm |
| 3 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
141 bpm |
88 rpm |
| 4 |
00:01:49 |
0.22 km |
7.27 km/h |
08:15 min/km |
152 bpm |
93 rpm |
|
