Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

torsdag 09 august 2018

Cykling

Added by henrikamren, 424 weeks ago

Export
Summary
 
TimeTid03:31:39
DistanceLængde25.00 km
GaugeHastighed7.09 km/h
GaugeTid pr. km.08:28 min/km
PulsePulssnitt 115   max 151
TemperatureTemperature27.9 °C
IntensityIntensitetNormal
KcalKalorier1771 kcal
ScoreScore14287
This workout has been imported.
0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

65%
Average
115
Icon_pulse
Max
151
85%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:06:39
3.1%
Zone 1 89 - 106 50% - 60%
00:44:32
21.0%
Zone 2 107 - 124 60% - 70%
01:48:39
51.3%
Zone 3 125 - 141 70% - 80%
00:50:16
23.7%
Zone 4 142 - 159 80% - 90%
00:01:33
0.7%
Zone 5 > 160 90% - 100%
00:00:00
0.0%