 | Tid | 00:11:24 |
 | Længde | 2.24 km |
 | Hastighed | 11.79 km/h |
 | Tid pr. km. | 05:05 min/km |
 | Puls | snitt 171 max 204 |
 | Cadence | snitt 87 max 93 |
 | Temperature | 24.6 °C |
 | Intensitet | Normal |
 | Kalorier | 143 kcal |
 | Score | 1044 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
177 bpm |
85 rpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
169 bpm |
88 rpm |
| 3 |
00:01:18 |
0.24 km |
11.08 km/h |
05:25 min/km |
149 bpm |
88 rpm |
|