 | Tid | 00:10:41 |
 | Længde | 2.22 km |
 | Hastighed | 12.47 km/h |
 | Tid pr. km. | 04:49 min/km |
 | Puls | snitt 138 max 170 |
 | Cadence | snitt 89 max 92 |
 | Temperature | 22.1 °C |
 | Intensitet | Normal |
 | Kalorier | 104 kcal |
 | Score | 967 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
129 bpm |
87 rpm |
| 2 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
144 bpm |
89 rpm |
| 3 |
00:01:10 |
0.22 km |
11.31 km/h |
05:18 min/km |
154 bpm |
90 rpm |
|