Cykling

Added by henrikamren, 424 weeks ago

Summary

	Tid	01:07:34
	Længde	17.28 km
	Hastighed	15.34 km/h
	Tid pr. km.	03:55 min/km
	Puls	snitt 114 max 152
	Cadence	snitt 53 max 98
	Power	snitt 139 max 714
	Temperature	26.7 °C
	Intensitet	Normal
	Kalorier	561 kcal
	Score	4551

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

64%	Average 114		Max 152	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:30

3.7%

Zone 1

89 - 106

50% - 60%

00:16:02

23.7%

Zone 2

107 - 124

60% - 70%

00:34:23

50.9%

Zone 3

125 - 141

70% - 80%

00:11:58

17.7%

Zone 4

142 - 159

80% - 90%

00:02:42

4.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default