 | Tid | 00:44:29 |
 | Længde | 7.28 km |
 | Hastighed | 9.82 km/h |
| Tid pr. km. | 06:07 min/km |
 | Cadence | snitt 88 max 95 |
 | Intensitet | Normal |
 | Kalorier | 640 kcal |
 | Score | 4115 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
90 rpm |
| 2 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
90 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
88 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
84 rpm |
| 5 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
88 rpm |
| 6 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
86 rpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
87 rpm |
| 8 |
00:01:39 |
0.28 km |
10.18 km/h |
05:54 min/km |
- |
93 rpm |
|
