Cykling

Added by Kurre, 430 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:34	1.00 km	23.38 km/h	02:34 min/km	122 bpm	7 rpm
2	00:02:11	1.00 km	27.48 km/h	02:11 min/km	152 bpm	14 rpm
3	00:02:09	1.00 km	27.91 km/h	02:09 min/km	151 bpm	8 rpm
4	00:02:07	1.00 km	28.35 km/h	02:07 min/km	150 bpm	25 rpm
5	00:02:35	1.00 km	23.23 km/h	02:35 min/km	162 bpm	4 rpm
6	00:02:22	1.00 km	25.35 km/h	02:22 min/km	157 bpm	15 rpm
7	00:02:08	1.00 km	28.13 km/h	02:08 min/km	159 bpm	21 rpm
8	00:02:01	1.00 km	29.75 km/h	02:01 min/km	159 bpm	31 rpm
9	00:02:14	1.00 km	26.87 km/h	02:14 min/km	159 bpm	14 rpm
10	00:02:05	1.00 km	28.80 km/h	02:05 min/km	159 bpm	18 rpm
11	00:02:00	1.00 km	30.00 km/h	02:00 min/km	162 bpm	14 rpm
12	00:02:11	1.00 km	27.48 km/h	02:11 min/km	161 bpm	23 rpm
13	00:02:09	1.00 km	27.91 km/h	02:09 min/km	160 bpm	14 rpm
14	00:02:20	1.00 km	25.71 km/h	02:20 min/km	163 bpm	19 rpm
15	00:02:13	1.00 km	27.07 km/h	02:13 min/km	159 bpm	23 rpm
16	00:02:13	1.00 km	27.07 km/h	02:13 min/km	162 bpm	27 rpm
17	00:03:30	0.86 km	14.74 km/h	04:04 min/km	163 bpm	19 rpm