Cykling

Added by mosjonist, 411 weeks ago

Summary

	Tid	01:25:36
	Længde	40.25 km
	Hastighed	28.21 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 138 max 164
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	706 kcal
	Score	5769

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 138		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:28

0.5%

Zone 1

88 - 104

50% - 60%

00:01:17

1.5%

Zone 2

105 - 121

60% - 70%

00:08:15

9.6%

Zone 3

122 - 139

70% - 80%

00:34:21

40.1%

Zone 4

140 - 157

80% - 90%

00:36:43

42.9%

Zone 5

> 158

90% - 100%

00:04:31

5.3%

Log ind

Cykling

Summary

Heart rate zones - Default