 | Tid | 00:30:31 |
 | Længde | 3.08 km |
 | Hastighed | 6.06 km/h |
| Tid pr. km. | 09:54 min/km |
 | Cadence | snitt 62 max 124 |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 161 kcal |
 | Score | 2048 |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
- |
49 rpm |
| 2 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
63 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
- |
62 rpm |
| 4 |
00:02:29 |
0.08 km |
1.93 km/h |
31:03 min/km |
- |
58 rpm |
|
