Cykling

Added by mosjonist, 411 weeks ago

Summary

	Tid	02:18:53
	Længde	62.54 km
	Hastighed	27.02 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 131 max 148
	Temperature	17 °C
	Intensitet	Normal
	Kalorier	1004 kcal
	Score	9362

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 131		Max 148	85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:03

0.0%

Zone 1

88 - 104

50% - 60%

00:03:29

2.5%

Zone 2

105 - 121

60% - 70%

00:16:39

12.0%

Zone 3

122 - 139

70% - 80%

01:36:00

69.1%

Zone 4

140 - 157

80% - 90%

00:22:41

16.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default