 | Tid | 00:42:36 |
 | Længde | 10.49 km |
 | Hastighed | 14.77 km/h |
| Tid pr. km. | 04:04 min/km |
 | Puls | snitt 159 max 176 |
 | Cadence | snitt 42 max 65 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 500 kcal |
 | Score | 2146 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:51 |
5.00 km |
12.58 km/h |
04:46 min/km |
152 bpm |
44 rpm |
| 2 |
00:01:28 |
0.27 km |
11.05 km/h |
05:26 min/km |
168 bpm |
45 rpm |
| 3 |
00:18:27 |
5.00 km |
16.26 km/h |
03:41 min/km |
166 bpm |
41 rpm |
| 4 |
00:01:04 |
0.21 km |
11.81 km/h |
05:05 min/km |
169 bpm |
49 rpm |
| 5 |
00:02:14 |
0.01 km |
0.27 km/h |
223:20 min/km |
170 bpm |
29 rpm |
|
