 | Tid | 00:28:14 |
 | Længde | 4.79 km |
 | Hastighed | 10.18 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 175 max 192 |
 | Cadence | snitt 77 max 82 |
 | Intensitet | Normal |
 | Kalorier | 464 kcal |
 | Score | 2614 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
168 bpm |
77 rpm |
| 2 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
179 bpm |
76 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
169 bpm |
77 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
177 bpm |
77 rpm |
| 5 |
00:04:48 |
0.79 km |
9.88 km/h |
06:05 min/km |
183 bpm |
77 rpm |
|
