 | Tid | 00:37:07 |
 | Længde | 6.11 km |
 | Hastighed | 9.88 km/h |
| Tid pr. km. | 06:04 min/km |
 | Puls | snitt 171 max 190 |
 | Cadence | snitt 77 max 85 |
 | Intensitet | Normal |
 | Kalorier | 596 kcal |
 | Score | 3444 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
161 bpm |
78 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
175 bpm |
77 rpm |
| 3 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
163 bpm |
76 rpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
175 bpm |
75 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
171 bpm |
77 rpm |
| 6 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
178 bpm |
77 rpm |
| 7 |
00:00:49 |
0.11 km |
8.08 km/h |
07:25 min/km |
188 bpm |
76 rpm |
|
