 | Tid | 01:47:30 |
 | Længde | 34.76 km |
 | Hastighed | 19.40 km/h |
| Tid pr. km. | 03:06 min/km |
 | Temperature | 20.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1474 kcal |
 | Score | 7252 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:20 |
5.00 km |
15.52 km/h |
03:52 min/km |
- |
| 2 |
00:33:04 |
10.00 km |
18.15 km/h |
03:18 min/km |
- |
| 3 |
00:29:34 |
5.00 km |
10.15 km/h |
05:55 min/km |
- |
| 4 |
00:24:22 |
10.00 km |
24.62 km/h |
02:26 min/km |
- |
| 5 |
00:11:42 |
4.76 km |
24.41 km/h |
02:27 min/km |
- |
| 6 |
-2:-19:-45 |
-24.76 km |
18.63 km/h |
00:00 min/km |
- |
| 7 |
00:54:03 |
15.00 km |
16.65 km/h |
03:36 min/km |
- |
|
