Cykling

Added by mosjonist, 410 weeks ago

Summary

	Tid	02:11:07
	Længde	61.60 km
	Hastighed	28.19 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 136 max 160
	Intensitet	Normal
	Kalorier	1661 kcal
	Score	8858

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

78%	Average 136		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:38

0.5%

Zone 1

88 - 104

50% - 60%

00:02:33

1.9%

Zone 2

105 - 121

60% - 70%

00:12:42

9.5%

Zone 3

122 - 139

70% - 80%

00:59:26

44.6%

Zone 4

140 - 157

80% - 90%

00:55:26

41.6%

Zone 5

> 158

90% - 100%

00:02:23

1.8%

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Cykling

Summary

Heart rate zones - Default