 | Tid | 01:25:52 |
 | Længde | 23.12 km |
 | Hastighed | 16.16 km/h |
| Tid pr. km. | 03:43 min/km |
 | Temperature | 20.4 °C |
 | Intensitet | Normal |
 | Kalorier | 862 kcal |
 | Score | 5780 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:05 |
5.00 km |
17.56 km/h |
03:25 min/km |
- |
| 2 |
00:18:40 |
5.00 km |
16.07 km/h |
03:44 min/km |
- |
| 3 |
00:26:02 |
5.00 km |
11.52 km/h |
05:12 min/km |
- |
| 4 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
- |
| 5 |
00:09:04 |
3.12 km |
20.65 km/h |
02:54 min/km |
- |
|
