Cykling

Added by Kurre, 427 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:32	1.00 km	23.68 km/h	02:32 min/km	128 bpm	14 rpm
2	00:02:18	1.00 km	26.09 km/h	02:18 min/km	149 bpm	20 rpm
3	00:02:34	1.00 km	23.38 km/h	02:34 min/km	152 bpm	28 rpm
4	00:02:10	1.00 km	27.69 km/h	02:10 min/km	158 bpm	15 rpm
5	00:02:09	1.00 km	27.91 km/h	02:09 min/km	162 bpm	26 rpm
6	00:02:10	1.00 km	27.69 km/h	02:10 min/km	166 bpm	15 rpm
7	00:02:11	1.00 km	27.48 km/h	02:11 min/km	167 bpm	15 rpm
8	00:02:14	1.00 km	26.87 km/h	02:14 min/km	169 bpm	18 rpm
9	00:02:08	1.00 km	28.13 km/h	02:08 min/km	170 bpm	22 rpm
10	00:02:07	1.00 km	28.35 km/h	02:07 min/km	168 bpm	22 rpm
11	00:02:09	1.00 km	27.91 km/h	02:09 min/km	171 bpm	32 rpm
12	00:02:10	1.00 km	27.69 km/h	02:10 min/km	170 bpm	30 rpm
13	00:02:30	1.00 km	24.00 km/h	02:30 min/km	166 bpm	15 rpm
14	00:03:35	0.83 km	13.90 km/h	04:19 min/km	169 bpm	5 rpm