Cykling

Added by mosjonist, 408 weeks ago

Summary

	Tid	01:13:07
	Længde	36.04 km
	Hastighed	29.57 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 144 max 162
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	722 kcal
	Score	4938

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 144		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:46

1.0%

Zone 1

88 - 104

50% - 60%

00:01:21

1.8%

Zone 2

105 - 121

60% - 70%

00:00:24

0.5%

Zone 3

122 - 139

70% - 80%

00:14:00

19.1%

Zone 4

140 - 157

80% - 90%

00:53:31

73.0%

Zone 5

> 158

90% - 100%

00:03:18

4.5%

Log ind

Cykling

Summary

Heart rate zones - Default