Cykling

Added by mosjonist, 408 weeks ago

Summary

	Tid	01:16:56
	Længde	35.00 km
	Hastighed	27.30 km/h
	Tid pr. km.	02:12 min/km
	Puls	snitt 112 max 151
	Intensitet	Normal
	Kalorier	684 kcal
	Score	5174

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

64%	Average 112		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:30

29.2%

Zone 1

88 - 104

50% - 60%

00:06:07

7.9%

Zone 2

105 - 121

60% - 70%

00:14:53

19.3%

Zone 3

122 - 139

70% - 80%

00:23:20

30.3%

Zone 4

140 - 157

80% - 90%

00:10:07

13.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default