Cykling

Added by mosjonist, 407 weeks ago

Summary

	Tid	01:25:01
	Længde	39.00 km
	Hastighed	27.52 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 112 max 158
	Intensitet	Normal
	Kalorier	716 kcal
	Score	5745

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

64%	Average 112		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:21:05

24.8%

Zone 1

88 - 104

50% - 60%

00:11:17

13.3%

Zone 2

105 - 121

60% - 70%

00:15:50

18.6%

Zone 3

122 - 139

70% - 80%

00:20:28

24.1%

Zone 4

140 - 157

80% - 90%

00:16:16

19.1%

Zone 5

> 158

90% - 100%

00:00:06

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default