Cykling

Added by Kurre, 425 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Kurre some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:34	1.00 km	23.38 km/h	02:34 min/km	117 bpm	17 rpm
2	00:02:29	1.00 km	24.16 km/h	02:29 min/km	136 bpm	16 rpm
3	00:02:20	1.00 km	25.71 km/h	02:20 min/km	151 bpm	17 rpm
4	00:02:08	1.00 km	28.13 km/h	02:08 min/km	154 bpm	29 rpm
5	00:02:16	1.00 km	26.47 km/h	02:16 min/km	156 bpm	19 rpm
6	00:02:18	1.00 km	26.09 km/h	02:18 min/km	159 bpm	16 rpm
7	00:02:31	1.00 km	23.84 km/h	02:31 min/km	153 bpm	29 rpm
8	00:02:08	1.00 km	28.13 km/h	02:08 min/km	155 bpm	25 rpm
9	00:02:07	1.00 km	28.35 km/h	02:07 min/km	161 bpm	29 rpm
10	00:01:57	1.00 km	30.77 km/h	01:57 min/km	145 bpm	31 rpm
11	00:02:15	1.00 km	26.67 km/h	02:15 min/km	155 bpm	34 rpm
12	00:02:08	1.00 km	28.13 km/h	02:08 min/km	158 bpm	29 rpm
13	00:02:15	1.00 km	26.67 km/h	02:15 min/km	162 bpm	20 rpm
14	00:02:30	1.00 km	24.00 km/h	02:30 min/km	162 bpm	32 rpm
15	00:02:17	1.00 km	26.28 km/h	02:17 min/km	161 bpm	35 rpm
16	00:00:51	0.04 km	2.82 km/h	21:15 min/km	159 bpm	25 rpm