 | Tid | 02:39:58 |
 | Længde | 45.24 km |
 | Hastighed | 16.97 km/h |
| Tid pr. km. | 03:32 min/km |
 | Temperature | 16.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1634 kcal |
 | Score | 10785 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:52 |
5.00 km |
21.63 km/h |
02:46 min/km |
- |
| 2 |
02:32:21 |
40.24 km |
15.85 km/h |
03:47 min/km |
- |
| 3 |
-3:-19:-29 |
-35.24 km |
15.16 km/h |
00:00 min/km |
- |
| 4 |
00:18:43 |
5.00 km |
16.03 km/h |
03:45 min/km |
- |
| 5 |
00:16:49 |
5.00 km |
17.84 km/h |
03:22 min/km |
- |
| 6 |
00:16:48 |
5.00 km |
17.86 km/h |
03:22 min/km |
- |
| 7 |
00:23:08 |
5.00 km |
12.97 km/h |
04:38 min/km |
- |
| 8 |
00:19:43 |
5.00 km |
15.22 km/h |
03:57 min/km |
- |
| 9 |
00:23:07 |
5.00 km |
12.98 km/h |
04:37 min/km |
- |
| 10 |
00:19:01 |
5.00 km |
15.78 km/h |
03:48 min/km |
- |
|
