Golf

Added by henrikamren, 418 weeks ago

Summary

	Tid	05:32:51
	Puls	snitt 85 max 155
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	1517 kcal
	Score	15449

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:27:02	1.61 km	3.57 km/h	16:47 min/km	90 bpm
2	00:28:47	1.61 km	3.36 km/h	17:53 min/km	87 bpm
3	00:25:04	1.61 km	3.85 km/h	15:34 min/km	84 bpm
4	00:29:00	1.61 km	3.33 km/h	18:01 min/km	79 bpm
5	00:29:15	1.61 km	3.30 km/h	18:10 min/km	89 bpm
6	00:25:37	1.61 km	3.77 km/h	15:55 min/km	93 bpm
7	00:25:50	1.61 km	3.74 km/h	16:03 min/km	77 bpm
8	00:27:00	1.60 km	3.56 km/h	16:53 min/km	84 bpm
9	00:27:37	1.61 km	3.50 km/h	17:09 min/km	88 bpm
10	00:28:01	1.61 km	3.45 km/h	17:24 min/km	91 bpm
11	00:02:00	1.61 km	48.30 km/h	01:15 min/km	91 bpm
12	00:01:29	1.61 km	65.12 km/h	00:55 min/km	81 bpm
13	00:01:27	1.61 km	66.62 km/h	00:54 min/km	79 bpm
14	00:01:42	1.61 km	56.82 km/h	01:03 min/km	85 bpm
15	00:01:46	1.61 km	54.68 km/h	01:06 min/km	89 bpm
16	00:00:55	1.61 km	105.38 km/h	00:34 min/km	75 bpm
17	00:00:55	1.61 km	105.38 km/h	00:34 min/km	72 bpm
18	00:00:53	1.61 km	109.36 km/h	00:33 min/km	73 bpm
19	00:00:52	1.61 km	111.46 km/h	00:32 min/km	76 bpm
20	00:00:52	1.61 km	111.46 km/h	00:32 min/km	74 bpm
21	00:00:52	1.61 km	111.46 km/h	00:32 min/km	76 bpm
22	00:00:49	1.61 km	118.29 km/h	00:30 min/km	76 bpm
23	00:00:54	1.60 km	106.67 km/h	00:34 min/km	77 bpm
24	00:00:53	1.61 km	109.36 km/h	00:33 min/km	82 bpm
25	00:00:56	1.61 km	103.50 km/h	00:35 min/km	75 bpm
26	00:00:54	1.61 km	107.33 km/h	00:34 min/km	75 bpm
27	00:00:54	1.61 km	107.33 km/h	00:34 min/km	73 bpm
28	00:00:52	1.61 km	111.46 km/h	00:32 min/km	73 bpm
29	00:00:50	1.61 km	115.92 km/h	00:31 min/km	74 bpm
30	00:00:50	1.61 km	115.92 km/h	00:31 min/km	75 bpm
31	00:00:49	1.61 km	118.29 km/h	00:30 min/km	80 bpm
32	00:00:49	1.61 km	118.29 km/h	00:30 min/km	74 bpm
33	00:00:49	1.61 km	118.29 km/h	00:30 min/km	72 bpm
34	00:00:54	1.61 km	107.33 km/h	00:34 min/km	73 bpm
35	00:01:01	1.61 km	95.02 km/h	00:38 min/km	78 bpm
36	00:01:07	1.61 km	86.51 km/h	00:42 min/km	72 bpm
37	00:00:58	1.61 km	99.93 km/h	00:36 min/km	72 bpm
38	00:01:46	1.60 km	54.34 km/h	01:06 min/km	73 bpm
39	00:01:16	1.61 km	76.26 km/h	00:47 min/km	64 bpm
40	00:01:12	1.61 km	80.50 km/h	00:45 min/km	74 bpm
41	00:02:16	1.61 km	42.62 km/h	01:24 min/km	75 bpm
42	00:03:41	1.61 km	26.23 km/h	02:17 min/km	75 bpm
43	00:04:10	1.61 km	23.18 km/h	02:35 min/km	81 bpm
44	00:17:16	0.63 km	2.19 km/h	27:24 min/km	87 bpm

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Summary

48%	Average 85		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

04:08:34

74.7%

Zone 1

89 - 106

50% - 60%

00:56:31

17.0%

Zone 2

107 - 124

60% - 70%

00:16:03

4.8%

Zone 3

125 - 141

70% - 80%

00:10:16

3.1%

Zone 4

142 - 159

80% - 90%

00:01:23

0.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Golf

Summary

Heart rate zones - Default