 | Tid | 00:21:15 |
 | Længde | 5.02 km |
 | Hastighed | 14.17 km/h |
| Tid pr. km. | 04:14 min/km |
 | Puls | snitt 178 max 233 |
 | Cadence | snitt 87 max 93 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 297 kcal |
 | Score | 1965 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
150 bpm |
84 rpm |
| 2 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
166 bpm |
87 rpm |
| 3 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
176 bpm |
88 rpm |
| 4 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
201 bpm |
88 rpm |
| 5 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
204 bpm |
91 rpm |
| 6 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
194 bpm |
92 rpm |
|
