Cykling

Added by Kurre, 424 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:29	1.00 km	24.16 km/h	02:29 min/km	119 bpm	4 rpm
2	00:01:49	1.00 km	33.03 km/h	01:49 min/km	134 bpm	9 rpm
3	00:01:59	1.00 km	30.25 km/h	01:59 min/km	146 bpm	5 rpm
4	00:01:56	1.00 km	31.03 km/h	01:56 min/km	154 bpm	10 rpm
5	00:02:03	1.00 km	29.27 km/h	02:03 min/km	159 bpm	11 rpm
6	00:02:29	1.00 km	24.16 km/h	02:29 min/km	158 bpm	8 rpm
7	00:02:35	1.00 km	23.23 km/h	02:35 min/km	163 bpm	11 rpm
8	00:02:34	1.00 km	23.38 km/h	02:34 min/km	155 bpm	12 rpm
9	00:02:39	1.00 km	22.64 km/h	02:39 min/km	159 bpm	7 rpm
10	00:02:40	1.00 km	22.50 km/h	02:40 min/km	158 bpm	13 rpm
11	00:02:28	1.00 km	24.32 km/h	02:28 min/km	157 bpm	8 rpm
12	00:02:39	1.00 km	22.64 km/h	02:39 min/km	157 bpm	4 rpm
13	00:03:20	0.85 km	15.30 km/h	03:55 min/km	156 bpm	3 rpm