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2

mandag 13 august 2018

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Added by lassewidda, 416 weeks ago

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Summary
 
TimeTid00:37:05
DistanceLængde7.54 km
GaugeHastighed12.20 km/h
GaugeTid pr. km.04:55 min/km
IntensityIntensitetNormal
KcalKalorier619 kcal
ScoreScore3442
prang till tångvalla och körde intervaller. Alla var under 4min/km för första gången.

800m

3:09

3:07

3:08

3:08

2:58

3:06



400m

1:27
0 like this

Why not give lassewidda some cred for this workout by writing a comment!

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