Gåture

Added by mosjonist, 405 weeks ago

Summary

	Tid	00:58:10
	Længde	10.07 km
	Hastighed	10.39 km/h
	Tid pr. km.	05:47 min/km
	Puls	snitt 79 max 172
	Cadence	snitt 27 max 101
	Intensitet	Normal
	Kalorier	200 kcal
	Score	2944

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

45%	Average 79		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:41:39

70.3%

Zone 1

88 - 104

50% - 60%

00:11:44

19.8%

Zone 2

105 - 121

60% - 70%

00:02:40

4.5%

Zone 3

122 - 139

70% - 80%

00:02:43

4.6%

Zone 4

140 - 157

80% - 90%

00:00:12

0.3%

Zone 5

> 158

90% - 100%

00:00:16

0.5%

Log ind

Gåture

Summary

Heart rate zones - Default