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42

mandag 01 oktober 2018

Andet

Added by henrikamren, 417 weeks ago

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Summary
 
TimeTid02:34:13
DistanceLængde14.85 km
GaugeHastighed5.78 km/h
GaugeTid pr. km.10:23 min/km
PulsePulssnitt 96   max 144
TemperatureTemperature30.7 °C
IntensityIntensitetNormal
KcalKalorier957 kcal
ScoreScore7811
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

54%
Average
96
Icon_pulse
Max
144
81%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:40:54
26.5%
Zone 1 89 - 106 50% - 60%
01:29:37
58.1%
Zone 2 107 - 124 60% - 70%
00:17:44
11.5%
Zone 3 125 - 141 70% - 80%
00:05:30
3.6%
Zone 4 142 - 159 80% - 90%
00:00:27
0.3%
Zone 5 > 160 90% - 100%
00:00:00
0.0%