 | Tid | 00:19:31 |
 | Længde | 3.39 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 156 max 169 |
 | Cadence | snitt 75 max 80 |
 | Intensitet | Normal |
 | Kalorier | 337 kcal |
 | Score | 1794 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
144 bpm |
75 rpm |
| 2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
158 bpm |
73 rpm |
| 3 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
159 bpm |
74 rpm |
| 4 |
00:02:27 |
0.39 km |
9.55 km/h |
06:17 min/km |
167 bpm |
75 rpm |
|
