 | Tid | 00:15:17 |
 | Længde | 3.07 km |
 | Hastighed | 12.05 km/h |
| Tid pr. km. | 04:59 min/km |
 | Puls | snitt 155 max 169 |
 | Cadence | snitt 75 max 81 |
 | Intensitet | Normal |
 | Kalorier | 253 kcal |
 | Score | 1409 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
144 bpm |
75 rpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
159 bpm |
73 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
162 bpm |
72 rpm |
| 4 |
00:00:33 |
0.07 km |
7.64 km/h |
07:51 min/km |
169 bpm |
77 rpm |
|
