 | Tid | 00:23:05 |
 | Længde | 3.83 km |
 | Hastighed | 9.96 km/h |
| Tid pr. km. | 06:02 min/km |
 | Puls | snitt 158 max 175 |
 | Cadence | snitt 74 max 84 |
 | Intensitet | Normal |
 | Kalorier | 395 kcal |
 | Score | 2141 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
145 bpm |
77 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
160 bpm |
75 rpm |
| 3 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
160 bpm |
69 rpm |
| 4 |
00:04:46 |
0.83 km |
10.45 km/h |
05:45 min/km |
168 bpm |
75 rpm |
|
