Gåture

Added by mosjonist, 404 weeks ago

Summary

	Tid	00:30:34
	Længde	2.52 km
	Hastighed	4.95 km/h
	Tid pr. km.	12:08 min/km
	Puls	snitt 120 max 135
	Cadence	snitt 51 max 116
	Intensitet	Normal
	Kalorier	218 kcal
	Score	1537

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

69%	Average 120		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:10

0.5%

Zone 2

105 - 121

60% - 70%

00:21:07

69.0%

Zone 3

122 - 139

70% - 80%

00:09:18

30.4%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default