Cykling

Added by mosjonist, 404 weeks ago

Summary

	Tid	01:24:27
	Længde	39.00 km
	Hastighed	27.71 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 125 max 169
	Intensitet	Normal
	Kalorier	679 kcal
	Score	5695

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

72%	Average 125		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:23

5.2%

Zone 1

88 - 104

50% - 60%

00:17:39

20.9%

Zone 2

105 - 121

60% - 70%

00:19:35

23.2%

Zone 3

122 - 139

70% - 80%

00:15:01

17.8%

Zone 4

140 - 157

80% - 90%

00:13:41

16.2%

Zone 5

> 158

90% - 100%

00:14:10

16.8%

Log ind

Cykling

Summary

Heart rate zones - Default