 | Tid | 00:23:33 |
 | Længde | 3.90 km |
 | Hastighed | 9.94 km/h |
| Tid pr. km. | 06:02 min/km |
 | Puls | snitt 158 max 171 |
 | Cadence | snitt 75 max 122 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 2167 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
147 bpm |
74 rpm |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
159 bpm |
76 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
164 bpm |
73 rpm |
| 4 |
00:06:19 |
0.90 km |
8.55 km/h |
07:01 min/km |
163 bpm |
74 rpm |
|
