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42

torsdag 11 oktober 2018

Andet

Added by henrikamren, 415 weeks ago

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Summary
 
TimeTid05:31:23
DistanceLængde78.28 km
GaugeHastighed14.17 km/h
GaugeTid pr. km.04:14 min/km
PulsePulssnitt 85   max 153
TemperatureTemperature28.6 °C
IntensityIntensitetNormal
KcalKalorier1625 kcal
ScoreScore16786
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

48%
Average
85
Icon_pulse
Max
153
86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
03:52:24
70.1%
Zone 1 89 - 106 50% - 60%
01:24:13
25.4%
Zone 2 107 - 124 60% - 70%
00:10:06
3.0%
Zone 3 125 - 141 70% - 80%
00:03:44
1.1%
Zone 4 142 - 159 80% - 90%
00:00:53
0.3%
Zone 5 > 160 90% - 100%
00:00:00
0.0%