Cykling

Added by mosjonist, 403 weeks ago

Summary

	Tid	01:22:21
	Længde	38.50 km
	Hastighed	28.05 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 127 max 164
	Intensitet	Normal
	Kalorier	706 kcal
	Score	5556

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:07

14.7%

Zone 1

88 - 104

50% - 60%

00:08:20

10.1%

Zone 2

105 - 121

60% - 70%

00:08:48

10.7%

Zone 3

122 - 139

70% - 80%

00:16:20

19.8%

Zone 4

140 - 157

80% - 90%

00:29:09

35.4%

Zone 5

> 158

90% - 100%

00:07:37

9.2%

Log ind

Cykling

Summary

Heart rate zones - Default