 | Tid | 00:28:57 |
 | Længde | 3.49 km |
 | Hastighed | 7.23 km/h |
| Tid pr. km. | 08:18 min/km |
 | Puls | snitt 110 max 154 |
 | Cadence | snitt 66 max 89 |
 | Temperature | 18.8 °C |
 | Intensitet | Normal |
 | Kalorier | 213 kcal |
 | Score | 1447 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
132 bpm |
77 rpm |
| 2 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
109 bpm |
65 rpm |
| 3 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
103 bpm |
66 rpm |
| 4 |
00:05:28 |
0.49 km |
5.38 km/h |
11:09 min/km |
99 bpm |
52 rpm |
|
