FF Häggvik

Added by moffast, 413 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:00:34
	Længde	12.82 km
	Hastighed	6.38 km/h
	Tid pr. km.	09:24 min/km
	Puls	snitt 122 max 162
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	1507 kcal
	Score	10168

Med FF i Häggvik.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

66%	Average 122		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:51

1.5%

Zone 1

93 - 110

50% - 60%

00:23:23

19.4%

Zone 2

111 - 129

60% - 70%

00:55:43

46.2%

Zone 3

130 - 147

70% - 80%

00:36:23

30.2%

Zone 4

148 - 166

80% - 90%

00:03:19

2.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

FF Häggvik

Summary

Heart rate zones - Default