 | Tid | 00:24:55 |
 | Længde | 4.62 km |
 | Hastighed | 11.13 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 153 max 172 |
 | Cadence | snitt 81 max 88 |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 283 kcal |
 | Score | 2281 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
135 bpm |
80 rpm |
| 2 |
00:05:35 |
0.98 km |
10.53 km/h |
05:42 min/km |
154 bpm |
80 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
156 bpm |
80 rpm |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
161 bpm |
80 rpm |
| 5 |
00:05:11 |
0.64 km |
7.41 km/h |
08:06 min/km |
167 bpm |
83 rpm |
|
