 | Tid | 00:45:40 |
 | Længde | 1.78 km |
 | Hastighed | 2.34 km/h |
 | Tid pr. km. | 25:39 min/km |
 | Puls | snitt 133 max 156 |
 | Cadence | snitt 26 max 29 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 554 kcal |
 | Score | 2300 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:08 |
0.23 km |
2.69 km/h |
22:19 min/km |
114 bpm |
27 rpm |
| 2 |
00:00:24 |
0.00 km |
0.00 km/h |
00:00 min/km |
102 bpm |
- |
| 3 |
00:16:15 |
0.46 km |
1.70 km/h |
35:20 min/km |
121 bpm |
- |
| 4 |
00:00:16 |
0.00 km |
0.00 km/h |
00:00 min/km |
115 bpm |
- |
| 5 |
00:01:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
107 bpm |
- |
| 6 |
00:00:54 |
0.04 km |
2.67 km/h |
22:30 min/km |
117 bpm |
25 rpm |
| 7 |
00:18:19 |
0.94 km |
3.08 km/h |
19:29 min/km |
147 bpm |
26 rpm |
| 8 |
00:00:33 |
0.00 km |
0.00 km/h |
00:00 min/km |
142 bpm |
- |
| 9 |
00:02:43 |
0.11 km |
2.43 km/h |
24:42 min/km |
136 bpm |
24 rpm |
|