 | Tid | 00:47:02 |
 | Længde | 3.74 km |
 | Hastighed | 4.77 km/h |
| Tid pr. km. | 12:35 min/km |
 | Puls | snitt 104 max 122 |
 | Cadence | snitt 52 max 65 |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Score | 2382 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:29 |
1.00 km |
3.88 km/h |
15:29 min/km |
101 bpm |
52 rpm |
| 2 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
104 bpm |
51 rpm |
| 3 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
107 bpm |
52 rpm |
| 4 |
00:08:55 |
0.74 km |
4.98 km/h |
12:03 min/km |
104 bpm |
51 rpm |
|
