Andet

Added by henrikamren, 411 weeks ago

Summary

	Tid	28:06:38
	Længde	161.45 km
	Hastighed	5.74 km/h
	Tid pr. km.	10:27 min/km
	Puls	snitt 74 max 139
	Temperature	27.4 °C
	Intensitet	Normal
	Kalorier	4660 kcal
	Score	85462

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:40:32	1.61 km	2.38 km/h	25:11 min/km	98 bpm
2	00:25:55	1.61 km	3.73 km/h	16:06 min/km	86 bpm
3	00:24:12	1.61 km	3.99 km/h	15:02 min/km	91 bpm
4	00:28:48	1.61 km	3.35 km/h	17:53 min/km	81 bpm
5	00:27:01	1.61 km	3.58 km/h	16:47 min/km	84 bpm
6	00:32:51	1.61 km	2.94 km/h	20:24 min/km	78 bpm
7	00:28:20	1.61 km	3.41 km/h	17:36 min/km	93 bpm
8	00:31:38	1.60 km	3.03 km/h	19:46 min/km	87 bpm
9	00:28:36	1.61 km	3.38 km/h	17:46 min/km	93 bpm
10	00:30:17	1.61 km	3.19 km/h	18:49 min/km	91 bpm
11	00:08:07	1.61 km	11.90 km/h	05:02 min/km	94 bpm
12	00:01:28	1.61 km	65.86 km/h	00:55 min/km	88 bpm
13	00:01:50	1.61 km	52.69 km/h	01:08 min/km	78 bpm
14	00:01:04	1.61 km	90.56 km/h	00:40 min/km	77 bpm
15	00:01:04	1.61 km	90.56 km/h	00:40 min/km	77 bpm
16	00:01:07	1.61 km	86.51 km/h	00:42 min/km	76 bpm
17	00:01:09	1.61 km	84.00 km/h	00:43 min/km	77 bpm
18	00:00:52	1.61 km	111.46 km/h	00:32 min/km	75 bpm
19	00:00:55	1.61 km	105.38 km/h	00:34 min/km	77 bpm
20	00:01:08	1.61 km	85.24 km/h	00:42 min/km	78 bpm
21	00:00:49	1.61 km	118.29 km/h	00:30 min/km	79 bpm
22	00:00:51	1.61 km	113.65 km/h	00:32 min/km	77 bpm
23	00:00:50	1.60 km	115.20 km/h	00:31 min/km	76 bpm
24	00:00:49	1.61 km	118.29 km/h	00:30 min/km	76 bpm
25	00:00:48	1.61 km	120.75 km/h	00:30 min/km	77 bpm
26	00:00:50	1.61 km	115.92 km/h	00:31 min/km	77 bpm
27	00:00:55	1.61 km	105.38 km/h	00:34 min/km	76 bpm
28	00:00:57	1.61 km	101.68 km/h	00:35 min/km	76 bpm
29	00:00:54	1.61 km	107.33 km/h	00:34 min/km	78 bpm
30	00:00:53	1.61 km	109.36 km/h	00:33 min/km	74 bpm
31	00:00:54	1.61 km	107.33 km/h	00:34 min/km	77 bpm
32	00:00:50	1.61 km	115.92 km/h	00:31 min/km	76 bpm
33	00:00:52	1.61 km	111.46 km/h	00:32 min/km	77 bpm
34	00:00:59	1.61 km	98.24 km/h	00:37 min/km	75 bpm
35	00:00:56	1.61 km	103.50 km/h	00:35 min/km	74 bpm
36	00:00:51	1.61 km	113.65 km/h	00:32 min/km	77 bpm
37	00:00:52	1.61 km	111.46 km/h	00:32 min/km	75 bpm
38	00:00:56	1.60 km	102.86 km/h	00:35 min/km	79 bpm
39	00:00:58	1.61 km	99.93 km/h	00:36 min/km	78 bpm
40	00:00:49	1.61 km	118.29 km/h	00:30 min/km	76 bpm
41	00:00:51	1.61 km	113.65 km/h	00:32 min/km	76 bpm
42	00:00:51	1.61 km	113.65 km/h	00:32 min/km	75 bpm
43	00:00:53	1.61 km	109.36 km/h	00:33 min/km	74 bpm
44	00:00:49	1.61 km	118.29 km/h	00:30 min/km	76 bpm
45	00:00:49	1.61 km	118.29 km/h	00:30 min/km	74 bpm
46	00:00:49	1.61 km	118.29 km/h	00:30 min/km	74 bpm
47	00:00:48	1.61 km	120.75 km/h	00:30 min/km	76 bpm
48	00:00:50	1.61 km	115.92 km/h	00:31 min/km	78 bpm
49	00:00:51	1.61 km	113.65 km/h	00:32 min/km	75 bpm
50	00:00:53	1.61 km	109.36 km/h	00:33 min/km	76 bpm
51	00:00:51	1.61 km	113.65 km/h	00:32 min/km	79 bpm
52	00:00:47	1.61 km	123.32 km/h	00:29 min/km	79 bpm
53	00:00:50	1.61 km	115.92 km/h	00:31 min/km	79 bpm
54	00:00:50	1.60 km	115.20 km/h	00:31 min/km	75 bpm
55	00:00:51	1.61 km	113.65 km/h	00:32 min/km	75 bpm
56	00:00:53	1.61 km	109.36 km/h	00:33 min/km	76 bpm
57	00:00:54	1.61 km	107.33 km/h	00:34 min/km	75 bpm
58	00:00:53	1.61 km	109.36 km/h	00:33 min/km	75 bpm
59	00:00:49	1.61 km	118.29 km/h	00:30 min/km	77 bpm
60	00:00:48	1.61 km	120.75 km/h	00:30 min/km	75 bpm
61	00:00:51	1.61 km	113.65 km/h	00:32 min/km	76 bpm
62	00:00:51	1.61 km	113.65 km/h	00:32 min/km	75 bpm
63	00:00:49	1.61 km	118.29 km/h	00:30 min/km	76 bpm
64	00:00:54	1.61 km	107.33 km/h	00:34 min/km	75 bpm
65	00:00:50	1.61 km	115.92 km/h	00:31 min/km	77 bpm
66	00:00:51	1.61 km	113.65 km/h	00:32 min/km	76 bpm
67	00:00:53	1.61 km	109.36 km/h	00:33 min/km	76 bpm
68	00:00:52	1.61 km	111.46 km/h	00:32 min/km	75 bpm
69	00:00:57	1.60 km	101.05 km/h	00:36 min/km	75 bpm
70	00:01:07	1.61 km	86.51 km/h	00:42 min/km	75 bpm
71	00:02:23	1.61 km	40.53 km/h	01:29 min/km	71 bpm
72	00:01:03	1.61 km	92.00 km/h	00:39 min/km	74 bpm
73	00:01:23	1.61 km	69.83 km/h	00:52 min/km	71 bpm
74	00:02:20	1.61 km	41.40 km/h	01:27 min/km	75 bpm
75	00:02:26	1.61 km	39.70 km/h	01:31 min/km	76 bpm
76	00:10:57	1.61 km	8.82 km/h	06:48 min/km	80 bpm
77	00:27:07	1.61 km	3.56 km/h	16:51 min/km	71 bpm
78	00:46:55	1.61 km	2.06 km/h	29:08 min/km	81 bpm
79	01:06:10	1.61 km	1.46 km/h	41:06 min/km	76 bpm
80	00:22:59	1.61 km	4.20 km/h	14:17 min/km	85 bpm
81	00:27:44	1.61 km	3.48 km/h	17:14 min/km	86 bpm
82	00:36:29	1.61 km	2.65 km/h	22:40 min/km	81 bpm
83	01:05:13	1.61 km	1.48 km/h	40:30 min/km	75 bpm
84	01:12:28	1.61 km	1.33 km/h	45:01 min/km	71 bpm
85	00:45:40	1.60 km	2.10 km/h	28:33 min/km	76 bpm
86	01:10:52	1.61 km	1.36 km/h	44:01 min/km	71 bpm
87	00:33:57	1.61 km	2.85 km/h	21:05 min/km	65 bpm
88	00:51:16	1.61 km	1.88 km/h	31:51 min/km	63 bpm
89	01:24:44	1.61 km	1.14 km/h	52:38 min/km	62 bpm
90	01:23:52	1.61 km	1.15 km/h	52:05 min/km	58 bpm
91	00:48:11	1.61 km	2.00 km/h	29:56 min/km	59 bpm
92	01:05:56	1.61 km	1.47 km/h	40:57 min/km	62 bpm
93	00:45:55	1.61 km	2.10 km/h	28:31 min/km	69 bpm
94	00:28:01	1.61 km	3.45 km/h	17:24 min/km	62 bpm
95	00:53:30	1.61 km	1.81 km/h	33:14 min/km	-
96	00:46:58	1.61 km	2.06 km/h	29:10 min/km	-
97	01:04:00	1.61 km	1.51 km/h	39:45 min/km	-
98	01:09:22	1.61 km	1.39 km/h	43:05 min/km	-
99	01:00:25	1.61 km	1.60 km/h	37:32 min/km	-
100	01:08:25	1.60 km	1.40 km/h	42:46 min/km	-
101	00:19:47	0.52 km	1.58 km/h	38:03 min/km	-