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42

fredag 09 november 2018

Andet

Added by henrikamren, 411 weeks ago

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Summary
 
TimeTid04:35:42
DistanceLængde17.39 km
GaugeHastighed3.78 km/h
GaugeTid pr. km.15:51 min/km
PulsePulssnitt 77   max 139
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier1195 kcal
ScoreScore13957
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

44%
Average
77
Icon_pulse
Max
139
79%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
04:01:50
87.7%
Zone 1 89 - 106 50% - 60%
00:27:46
10.1%
Zone 2 107 - 124 60% - 70%
00:04:56
1.8%
Zone 3 125 - 141 70% - 80%
00:01:10
0.4%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%