 | Tid | 00:31:41 |
 | Længde | 6.04 km |
 | Hastighed | 11.44 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 150 max 166 |
 | Cadence | snitt 86 max 89 |
 | Temperature | 17 °C |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2918 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
132 bpm |
83 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
145 bpm |
86 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
154 bpm |
86 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
158 bpm |
86 rpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
155 bpm |
87 rpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
156 bpm |
87 rpm |
| 7 |
00:00:28 |
0.04 km |
5.14 km/h |
11:40 min/km |
156 bpm |
87 rpm |
|
