Cykling

Added by mosjonist, 399 weeks ago

Summary

	Tid	00:45:02
	Længde	21.00 km
	Hastighed	27.98 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 133 max 166
	Intensitet	Normal
	Kalorier	450 kcal
	Score	3042

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 133		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:49

4.0%

Zone 1

88 - 104

50% - 60%

00:03:32

7.8%

Zone 2

105 - 121

60% - 70%

00:08:01

17.8%

Zone 3

122 - 139

70% - 80%

00:08:55

19.8%

Zone 4

140 - 157

80% - 90%

00:19:53

44.1%

Zone 5

> 158

90% - 100%

00:02:53

6.4%

Log ind

Cykling

Summary

Heart rate zones - Default