Cykling

Added by mosjonist, 398 weeks ago

Summary

	Tid	01:17:25
	Længde	36.00 km
	Hastighed	27.90 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 120 max 180
	Intensitet	Normal
	Kalorier	570 kcal
	Score	5221

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

69%	Average 120		Max 180	103%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:59

24.6%

Zone 1

88 - 104

50% - 60%

00:07:17

9.4%

Zone 2

105 - 121

60% - 70%

00:15:03

19.5%

Zone 3

122 - 139

70% - 80%

00:12:57

16.8%

Zone 4

140 - 157

80% - 90%

00:14:14

18.4%

Zone 5

> 158

90% - 100%

00:08:45

11.3%

Log ind

Cykling

Summary

Heart rate zones - Default