Andet

Added by henrikamren, 409 weeks ago

Summary

	Tid	04:23:04
	Længde	14.52 km
	Hastighed	3.31 km/h
	Tid pr. km.	18:07 min/km
	Puls	snitt 86 max 140
	Temperature	29.8 °C
	Intensitet	Normal
	Kalorier	1273 kcal
	Score	13330

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

49%	Average 86		Max 140	79%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

02:36:57

59.7%

Zone 1

89 - 106

50% - 60%

01:38:08

37.3%

Zone 2

107 - 124

60% - 70%

00:05:40

2.2%

Zone 3

125 - 141

70% - 80%

00:02:18

0.9%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Andet

Summary

Heart rate zones - Default