Cykling

Added by mosjonist, 398 weeks ago

Summary

	Tid	01:30:15
	Længde	42.00 km
	Hastighed	27.92 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 123 max 177
	Intensitet	Normal
	Kalorier	719 kcal
	Score	6092

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 123		Max 177	102%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:06

13.4%

Zone 1

88 - 104

50% - 60%

00:16:33

18.3%

Zone 2

105 - 121

60% - 70%

00:14:35

16.2%

Zone 3

122 - 139

70% - 80%

00:10:02

11.1%

Zone 4

140 - 157

80% - 90%

00:31:43

35.1%

Zone 5

> 158

90% - 100%

00:05:17

5.9%

Log ind

Cykling

Summary

Heart rate zones - Default