 | Tid | 00:52:03 |
 | Længde | 7.01 km |
 | Hastighed | 8.08 km/h |
| Tid pr. km. | 07:26 min/km |
 | Cadence | snitt 79 max 87 |
 | Temperature | 16.4 °C |
 | Intensitet | Normal |
 | Kalorier | 699 kcal |
 | Score | 4834 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
81 rpm |
| 2 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
- |
75 rpm |
| 3 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
- |
74 rpm |
| 4 |
00:14:54 |
2.00 km |
8.05 km/h |
07:27 min/km |
- |
79 rpm |
| 5 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
- |
79 rpm |
| 6 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
- |
77 rpm |
| 7 |
00:00:04 |
0.01 km |
9.00 km/h |
06:40 min/km |
- |
78 rpm |
| 8 |
-1:-23:-32 |
-3.01 km |
7.67 km/h |
00:00 min/km |
- |
75 rpm |
|
